How to Beat Junk Food Addiction

How to Beat Junk Food Addiction

Did you know that junk foods activate the same areas in the brain as drugs of abuse like cocaine?

It’s true.

This is why we can get such intense cravings for these foods.

This is also why some of us can’t stop eating junk foods despite knowing that they’re doing us physical harm.

Here is an e-book about food addiction, called Vicious Eating.

The Truth About Belly Fat

The Truth About Belly Fat

How to Lose Weight Fast: 3 Simple Steps, Based on Science

By Kris Gunnars, BSc | May, 2013 |

9,434,273 

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There are many ways to lose a lot of weight fast.

However, most of them will make you hungry and unsatisfied.

If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.

The 3-step plan outlined here will:

• Reduce your appetite significantly.
• Make you lose weight fast, without being hungry.
• Improve your metabolic health at the same time.

All of this is supported by scientific studies.

Step 1 – Cut Back on Sugars and